Happy Fall Y'all!

We're on a break!

Weekly virtual classes are paused through March 2025 while Kelly completes her 300hr YTT.

Sprouting Anew has partnered with Roots Yoga and Fitness, offering Yin Yoga and Meditation on Thursday's at 6pm. Sign up by clicking below!

Sign Up Here!

Small Group and Private Lessons Available!

Available in person or virtually, a private lesson allows you to practice at your own pace, in the comfort of your own home. With a tailored class to meet your needs, do your body and mind a favor and book today.

Find out more

Spotify Playlists

Click below for a customized playlist for each class

Release & Reset 🌿Slow Flow, Breath & Meditation 🪴Yin & Yang Flow ⚫️🤍Strength & Mobility Flow 🪷Free Spirited Funky Flow 🌀

For corporate group events, contact us using the button below.

Contact Us!

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